1 head of cauliflower
3 garlic cloves
1/3 cup of greek yogurt
2 eggs and 2 egg whites
Salt and pepper to taste
½ cup of grated cheddar cheese
Steam the head of cauliflower (removed stem and leaves) in
microwave safe dish with a little bit of water, cover, microwave for about 10
minutes or until very tender. Puree in food processor after done steaming, with
the garlic. In a separate bowl, mix whole eggs (not egg whites), yogurt, cheese
and salt and pepper. Dump in cauliflower mixture and stir. In another small
bowl use a hand beater to whip egg whites until stiff. Fold egg whites into
cauliflower mixture. Spray muffin tins with pam spray, fill with mixture about
2/3 way full. Bake at 400 degrees for appr 25 min or until edges start to get
golden brown. Makes about 18! Serving
size is about 3 muffins, which would be not even ¼ blue, or a ¼, but probably
almost 1 whole green. ENJOY!!!
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