Oatmeal is one of the healthiest foods to lower your cholesterol! But since it's 100 degrees right now, that's really low on the list of things I want to eat in the morning. However, I just add a half a cup or so to my plain greek yogurt, and then I add some blueberries/blackberries/raspberries and a drizzle of honey. It keeps me full all morning, and tastes delicious!
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