Exercise HAS got to be fun! OR you probably won't keep doing it! Here is a video of me and a few other super awesome amazing dancer/coaches on my team doing the new fitness program, CIZE by shaunt T. LOVE IT! Warning, not everyone can dance this good. So try not to compare yourself too much to us. We have had YEARS of training.
https://youtu.be/rNio9niseVk
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