Before you get started on any program it's SOOO important to plan plan plan! Clean out that pantry, wipe the slate clean by tidying up your fridge. Set yourself up for success! Part of planning is planning how you are going to keep this system up, how you are going to keep track and make it part of your daily routine. And for me that was adding an app to my phone to help me keep track. This is my favorite app to keep track of my containers each day. It's called 21 day fix companion. Love it!
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